How can we evolve if we live in the shadow?

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The intent of this blog isn’t really to feel sorry for myself or live in the muck that is the negative that is going on in my life. The intent is to share, cope, vent, and attempt to heal myself and live like I’m supposed to. Hopefully those reading find something in my words and come along for the ride and find what they are looking for. There is strength is masses. We are all human with the same human emotions and feelings. We all want to be happy.

Can it be challenging? Of course it is. One of the challenges is getting away from the dark cloud that hangs above us. We constantly linger in the shadow that always seems to creep at us and keep us from the light. Sure, life isn’t always going to be perfect, but just perpetuating negative attitudes, feelings, whatever isn’t really good. I struggle all the time, but without struggle or movement, you’re done…..Live life, be well.

“Look around you. Everything changes. everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing, and changing. You were not put on this earth to remain stagnant.” Dr. Steve Mataboli

Now Playing: Fire From the Gods – Evolve

I’m marching to the rhythm of a lonesome defeat…

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Today my wonderful mother said something to me that really struck a chord. I was telling her how stressed I have been feeling and she says: “Don’t let anything take your peace away”. After the initial easier said than done reaction, I thought to myself, she is absolutely right. We shouldn’t let anything, or anyone take our peace.

I have been very stressed. Life as a recent widow, work, uncertainty of the future, and the list goes on. Also the fact that I still feel as though I am a broken man, physically and mentally. Old issues that still need work, becoming a little more challenging. Or is it all in my head? It’s doable to get out of this funk and rise up, right? I know it’s possible, but the will is weak…

I have a ways to go, always looking and searching for the solutions to my problems. I’m sure a lot of you feel this way to a degree. I need courage. We need courage. Time to find it, put on the armor, and get ready to battle and rise up….let’s do this.

“Very often a change of self is needed more than a change of scene.” -Arthur Christopher Benson

Now playing: Linkin Park – Battle Symphony

 

Now you can follow and listen on YouTube and Spotify.

Hey everybody. Just a quick post to let you know that you can listen to music featured on the blog now via YouTube and Spotify. Just click on the links in the sidebar (and the links page via the menu on mobile) and enjoy.

This is somewhat experimental at this point, and changes may be made here and there, but I thought I’d put something together and share. Thanks again….be well.

JRF

Pretty soon you have to deal with the truth behind the way you feel…

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Ignoring things don’t make them go away. If anything, at times it may make matters worse. Hiding things is never good. In a way it can be borderline abusive. I have always been of the mindset that things shouldn’t be sugar coated (but common sense and tact be used), and honesty is the best policy. I think one of the things we do, especially me recently, is hide or ignore thoughts or feelings we have instead of dealing with them or finding a remedy. Guilty.

I wonder to myself at times if I have grieved enough, or grieved properly. As time goes on, I do still think of her, but I also noticed that there is a level of “normalcy” to life as the days go by. But at the same time, there is so much still bottled inside that I just don’t know really what to do.

Along with that, other issues in my life arise. Since I must pick up the pieces and move on, I realize the changes that need to be addressed or changed like my health, job situation, loneliness, depression, grief at times, and the list goes on. Feels overwhelming at times, but one day at a time.

So we need to look in the mirror, take a deep breath and figure it out. Deal with the issues and learn to live, and live with yourself. I find that hard sometimes, but life is to be lived happily and to the fullest. I want that, and I’m sure you do too……Be blessed.

“We can never obtain peace in the outer world until we make peace with ourselves.”  – Dalai Lama XIV

 

Now Playing: Jonathan Davis – What it is

 

 

Remember when you were holding me tight…

Letting go of anything can be a very hard thing to do. Especially relationships. But another thing that’s really difficult to let go of are feelings and emotions that we have. Depression, hatred, despair, sadness, etc. Hey, we are all human, it happens. I myself am guilty of it.

Learning to let go is essential. In our lives, when things go wrong, we need to learn to let go, and not let all the negativity and emotional stuff latch itself onto us, weighing us down. And that’s exactly what happens, we let the emotions that go with the rejection of a loved one, or any other bad circumstance become a weight that holds us down.

Easier said than done, I know, but think about it. Don’t you want the weight of a world created by negative emotions lifted? Why carry a burden you don’t have to? At least keep it mind when things don’t go as planned. But we need to loosen that grip….

“There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world, it’s the beginning of a new life.” – Unknown

Now Playing: “Dear X” by Disciple